Ease into your Sunday with a gentle flow soulful yoga class with Emilie at The Waterford Inn in Waterford, ME from 10am-11am. This intuitively led gentle flow style class links breath and movement in a supportive slower paced sequence that connects body, mind, and soul. This class is open to all levels and abilities.
Classes are held inside the beautifully restored barn at the Waterford Inn or outside on the lawn overlooking a tranquil pond and serene setting.
